Health

Erectile Dysfunction – A Major problem hampering your life

Most of the time, Erectile Dysfunction sounds as a very harsh term for many men. A secret behind a successful relationship is the balance of all whether it is related to emotion or physical life. Getting intimate is not just about spending fun moment, but it is also showing how much you love your partner. It is just another language of showing love for each other.

We all need someone to complete us and share the relationship in which we share everything and anything. Erectile Dysfunction is such thing that can bring obstruction in your love life. A large population of men is suffering from Erectile Dysfunction and really tense about it.

To put into simple words, sex is an art of seduction which is a way to give your partner everything in a slower manner.

Are you also stressed about diagnosed with sexual dysfunction? You don’t have to get worried anymore.  

Right diet could be helpful

The fact is there is no such food that can be useful in preventing the Erectile Dysfunction. But, there are few who could manage the problem.

  • Leafy vegetables.
  • Dark chocolate.
  • Sea food.
  • Tomatoes and Pink Grapefruits.

Exercises that could be another way of dealing with the Erectile Dysfunction

The Erectile Dysfunction is a medical condition in which a male is not able to erect his penis. In this case, he gets surrounded by the depression. It can be rectified by doing certain exercises mentioned as –

  • Aerobic exercise.

By doing this exercise, one can work on their muscles below the pelvic region.

  • Kegel exercises

Kegel is the most beneficial exercise meant for Erectile Dysfunction. Basically, it mainly targets the pelvic muscle known as pubococcygeus.

  • Pilates

This exercise generally works on the right type of muscles and helpful in maintaining the strength.

Best medication for the management of Sexual Dysfunction

The market claims to offer various medications which are highly effected in treating the Erectile Dysfunction. Among them Viagra is the most trusted one. Available as an oral therapy for the Erectile Dysfunction, it is generally recommended by the doctors. Men who are facing this problem are unable to produce large amount of Nitric Oxide. Therefore, the production of cGMP also broke down.

Viagra block the working of enzyme PDE5 which results in production of cGMP. Thus, the proper amount of blood reaches the male sex organ resulting in erection. Along with this, Kamagra is also effective for treating the make disorder.

Give another try to your relationship and make it even stronger!